plumiStrength training: OCR A‑Level Physical Education questions
Every OCR A-Level Physical Education exam question on 1.2.b Strength training, 2021–2025, with its mark scheme and examiner’s report.
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All 6 questions on Strength training, as a list
- June 2025, Paper 1, Q9 (20 marks): 9* Define Newton’s laws of motion and apply them to a sprinter in athletics. Describe plyometrics strength training for a sprinter. Analyse the physiological ad
- June 2024, Paper 1, Q2 (2 marks): Describe two factors that affect the maximum strength of a performer. 1: [2]
- June 2023, Paper 1, Q7(b) (4 marks): State one type of strength that is important for a cross-country skier. State a different type of strength that is important for a ski jumper. Justify s. Cross-
- June 2022, Paper 1, Q7(b)(i) (3 marks): Use your knowledge of strength training guidelines to complete the table with appropriate values. Strength endurance training guidelines Resistance Repetitions
- June 2022, Paper 1, Q7(b)(ii) (4 marks): Explain how the physiological adaptations from strength training may benefit the marathon runner. [4]
- November 2021, Paper 1, Q7(b)(i) (2 marks): Identify which performer had the greater aerobic capacity, and which performer showed greater strength endurance. Greater aerobic capacity Greater strength endu
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