plumiFlexibility training: OCR A‑Level Physical Education questions
Every OCR A-Level Physical Education exam question on 1.2.b Flexibility training, 2021–2025, with its mark scheme and examiner’s report.
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Q7(b)(ii)
The whole paper ↗0 wordsQ7(c)(i)
The whole paper ↗0 wordsQ7(c)(ii)
The whole paper ↗0 words- 0 words
Q7(c)(i)
The whole paper ↗0 wordsQ7(c)(ii)
The whole paper ↗0 words
All 6 questions on Flexibility training, as a list
- June 2025, Paper 1, Q7(b)(ii) (2 marks): Describe how a goniometer is used to measure knee flexibility. [2]
- June 2024, Paper 1, Q7(c)(i) (2 marks): Identify the type of flexibility most appropriate for a hurdler and explain why it is important. [2]
- June 2024, Paper 1, Q7(c)(ii) (3 marks): Explain how physiological adaptations from flexibility training benefit the performance of the hurdler. [3]
- June 2023, Paper 1, Q2 (2 marks): Explain how joint type and length of surrounding connective tissue affect flexibility. Joint type [2]
- June 2022, Paper 1, Q7(c)(i) (1 mark): Explain why good shoulder flexibility is a key fitness component for a swimmer. [1]
- June 2022, Paper 1, Q7(c)(ii) (4 marks): Evaluate isometric stretching as a method to improve flexibility. [4]
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